mindfulness for productivity - execute a daily routine that brings calm

Mindfulness for productivity: execute a daily routine that brings calm

You have your daily “routine”, right? Get up, get ready, rush to work, and silently berate yourself as you step into the meeting that you completely forgot about today.  Now, you have to go in unprepared with a million things going through your mind. This may have happened to you more than once, but it’s …

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