Open Colleges

FINAL no excuses 400x400 2

Michelle Bridges 12WBT – tips to transform your fitness business

Most people know by now that you can’t out train a bad diet. As most trainers will tell their clients: You can train as “hard” as you like, but you won’t see any lasting results until you “clean up” not only your diet, but your whole attitude to food as well. Every person is different, …

Michelle Bridges 12WBT – tips to transform your fitness business Read More »

Fitness Enhancement 400x400 2

Scott Hunt on beating obesity and building a fitness business in Australia

As we enter the holiday period, many Australians will welcome visits from a large joyous Santa, bearing gifts. However, excess fat is no laughing matter. A recent study by Monash University showed that over fourteen million Australians are either overweight or obese. Obesity has overtaken smoking as the leading cause of premature death and illness …

Scott Hunt on beating obesity and building a fitness business in Australia Read More »

Andrew Simmons 400x400 2

Holistic health: training body and mind with Vision Personal Trainings’ Andrew Simmons

There are very few personalities in the Australian fitness industry that gain the same respect and admiration as Andrew Simmons. Starting as a personal trainer in 1995, Simmons went on to create Vision Personal Training the nationally recognized personal training franchise with 50 studios spread across Australia and New Zealand in 2000. Vision has won …

Holistic health: training body and mind with Vision Personal Trainings’ Andrew Simmons Read More »

Mens Health 2014 400x400 2

Interview with Mens Health Australia: fitness trends for 2015 & how to stay relevant

After over ten years of heading up the editorial team of Australia’s most read lifestyle and fitness magazine, Bruce Ritchie, the current editor-in-chief of Australian Men’s Health- (the magazine and website focused on improving fitness, losing weight, nutrition and even style and grooming advice) is someone who knows a thing or two about fitness trends. …

Interview with Mens Health Australia: fitness trends for 2015 & how to stay relevant Read More »

Screen Shot 2014 11 17 at 6.14.59 pm 400x400 2

Interview with Shannon Ponton: the biggest loser trainer shares his success story

With over 20 years’ experience in the industry, Shannan Ponton, celebrity trainer of Channel 10’s The Biggest Loser fame needs no introduction. A trainer to 4 of the series’ winners so far, Ponton boasts extensive experience and knowledge in exercise, fitness, nutrition, health, interpersonal skills and handling the media – landing him a role as …

Interview with Shannon Ponton: the biggest loser trainer shares his success story Read More »