Laura

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Lentil and coriander salad

This recipe would have to be one of my ALLLL time favouries and I have been making it for years! I just love the freshness of this salad… To me, it screams “Summer is Here” and right now, summer is most definitely here because the temperature is steadily in the high 20’s (celcius). // I …

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Tandoori chicken and sides

Tandoori Chicken Ingredients (Serves 4) 250 Grams Chicken Breast 1/2 a 250 Gram Jar of Tandoori Sauce 1/2 a 250 Gram Jar of Yogurt 1 Lettuce Directions  Pre heat oven to 190 Degrees. In a bowl combine sauce & yogurt until you get a thin red sauce. Place chicken flat in an oven proof dish. …

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Healthy recipe: whole roasted pumpkin soup (yum)

Whole Roasted Pumpkin Soup Serves four Ingredients: 1 whole medium butternut pumpkin, skin on, seeds removed, cut into 7-9cm pieces (chunks) 1 bulb garlic, peeled and quartered 2 red onions, peeled and quartered 1 teaspoon cumin 1 teaspoon nutmeg 1L vegetable stock coriander, as garnish olive oil, for roasting Directions: Preheat your oven to 180 …

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Healthy recipe: buckwheat bake

Buckwheat Bake Serves 1 person Ingredients: 1/3c raw buckwheat flour 1T chia seeds 2T milk 1/2 mashed banana 2 large eggs 1t cinnamon 1t vanilla extract 1/4t baking powder Directions: Preheat your oven to 170 Grease a 4-5” oven safe bowl, really well. In a bowl, mash the banana until wet. Whisk in eggs, milk, …

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