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Corey Loehr

growing your business 2

A simple guide to growing your fitness business in 2015

Congratulations! If you’re reading this guide, then you’re probably thinking about your fitness business as a business and not a hobby. The difference between the two can be the difference between sticking around in the industry that you so clearly love and having to go elsewhere like so many other fitness professionals before you. Australia’s …

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Back To Basics Fitness Essentials The Kettle bell 4 2

Back to basics fitness essentials – the kettle bell

Fitness is moving back to basics. We continue with our top ten fitness equipment suggestions for those looking to get into functional training.#2: Kettle bells– originally developed by Russian peasants who used to fill buckets with concrete/mud and then swing them around for sport, the kettle bell has become largely in fashion since the Russian Olympic …

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