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the psychology of a better body 2

The Psychology of a Better Body (& What is Being Healthy?)

It seems like everyone is chasing a new look these days. Everywhere you look there are magazines with titles like ‘Slim Down for the Summer!’ or ‘Six Pack Shortcuts!’. We get constantly bombarded through T.V., magazines, movies and websites that we aren’t good enough. That having a little bit of fat is unhealthy, unsightly and …

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